Easiest Way to Prepare Ultimate Quinoa Stir Fry

Hello everybody, it's Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Recipe of Ultimate Quinoa Stir Fry. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Quinoa Stir Fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quinoa Stir Fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Quinoa Stir Fry is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Quinoa Stir Fry estimated approx 15 minutes.

To begin with this recipe, we must first prepare a few components. You can have Quinoa Stir Fry using 10 ingredients and 14 steps. Here is how you can achieve that.

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Ingredients and spices that need to be Take to make Quinoa Stir Fry:

1. 100 gms Mixed quinoa seeds (white/black)
2. 200 gms (French beans,cabbage,onions,greenpeas,carrot) finely chopped
3. Handful sweet corn
4. 1 tsp olive oil for cooking
5. 3-4 garlic chopped finely
6. 1 tsp oil for boiling quinoa
7. to taste Salt
8. 1 tsp soya sauce
9. 1 tbs black pepper powder
10. as needed Water

Instructions to make to make Quinoa Stir Fry

1. Rise quinoa in a fine colander well and bring 2 cups of water to boil in a sauce pan
2. Add the quinoa in the boiling water along with 1 ts oil and a pinch of salt and let to boil
3. Once boiled for 2 minutes, reduce heat and cook covered for 10-12 minutes till the water is completely absorbed by the quinoa
4. In another saucepan boil veggies like sweet corn and green peas using a cup of water for 5-7 minutes and strain the water and keep aside
5. Once the quinoa is cooked, take off heat keep aside
6. Heat a Tb of oil in a non stick pan
7. Add onions, chopped garlic and sauté for 2 minutes on medium heat
8. Add the other veggies like beans, cabbage, carrots, boiled sweet corn and peas and sauté for 5-7 minutes more
9. Reduce heat and add the quinoa and mix well
10. Add salt to taste, pepper powder and soy sauce and mix well
11. Cover and cook for 2 minutes more on Low heat and then take off heat
12. Serve hot with hot garlic sauce or any sauces of your choice
13. Tip: adding oil while boiling quinoa helps to avoid them getting stuck to the saucepan after they are cooked
14. Tip: Add scrambled eggs or boiled chicken/any meat of your choice for a non- vegetarian variation of this recipe

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So that's going to wrap it up with this exceptional food Simple Way to Prepare Award-winning Quinoa Stir Fry. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!